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Rehabilitation and Prevention

Athletic stretching

Injury Recovery through Chiropractic Rehabilitation

Rehabilitation is an essential component of achieving optimal health outcomes for many patients. At our practice, we integrate a range of techniques and modalities into our patients' treatment plans to ensure the most effective and comprehensive care possible.

Dr. Curtis provides rehabilitation exercises for injuries related to sports, work, motor vehicle accidents, and general repetitive stress syndromes.

Active Release Technique1

Active Release Technique

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. 

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Graston Technique

Graston Technique

The Graston Technique, sometimes referred to as Graston Therapy, is a highly effective way to approach stubborn soft tissue injuries or conditions that won’t go away. 

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KT Athletic Taping

Athletic Taping

Athletic taping for specific injuries can help enhance the recovery of soft tissue injuries, shoulders, ankles, and more. Taping can help you heal without stressing the joint.

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Core exercises for injury prevention

The core is the area around your waist and back that is often the weak point for many types of injuries. 

Making sure the core area is functioning well is especially important in achieving your athletic goals without getting injured. 

Other exercises we may use for injury prevention include:

  • Hip, knee, and foot care
  • Neck and lower back strength and endurance
  • Shoulder stabilization and rehabilitation
Core Exercises

Anthony's Story

Anthony talks about treatment at Advanced Sports Chiropractic after a mountain biking injury.

He explains how treatment with Dr. Bob Curtis has allowed him to continue biking and weightlifting – without the pain.

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Contact Advanced Sports Chiropractic so we can help you perform at your best.

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Call to book an appointment at +1 (360) 526-8259