---
title: Chiropractic Care Is Like Brushing Your Teeth - Advanced Sports Chiropractic
description: Pain and injury are most often times the end result of repetitive stress or cumulative trauma. An example?  Eat lots of sugar and don’t brush your teeth. What happens?  Cavities. The problem isn’t that your enamel isn’t strong enough, or you don’t floss regularly, it’s that the repetition of daily sugar partnered with poor brushing […]
---

[Skip to content](https://advancedsportschiropractic.com/blog/chiropractic-care-is-like-brushing-your-teeth#main-content)

This is a search field with an auto-suggest feature attached.

- There are no suggestions because the search field is empty.

[![advanced-blue-logo](https://advancedsportschiropractic.com/hs-fs/hubfs/advanced-blue-logo.png?width=810&height=450&name=advanced-blue-logo.png "advanced-blue-logo")](https://advancedsportschiropractic-5769280.hs-sites.com/home)

- [Chiropractic](https://advancedsportschiropractic.com/services/chiropractic-care) 
    - [Walk-In Appointments](https://advancedsportschiropractic.com/walk-in-chiropractor)
    - [Adjustments](https://advancedsportschiropractic.com/services/chiropractic-adjustments)
    - [Sports Injuries](https://advancedsportschiropractic.com/services/sports-athletic-care/)
    - [Work Injuries](https://advancedsportschiropractic.com/services/work-related-claims)
    - [Auto Accidents](https://advancedsportschiropractic.com/services/vehicle-accident)
- [Massage](https://advancedsportschiropractic.com/services/massage-therapy)
- [Rehabilitation](https://advancedsportschiropractic.com/rehabilitation-prevention) 
    - [Decompression Therapy](https://advancedsportschiropractic.com/rehabilitation-prevention)
    - [Graston Technique](https://advancedsportschiropractic.com/services/the-graston-technique)
    - [Active Release Technique (ART)](https://advancedsportschiropractic.com/services/active-release-technique)
- Patient Services 
    - [Forms](https://advancedsportschiropractic.com/about/new-patient-forms)
    - [Payment Options](https://advancedsportschiropractic.com/insurance-coverage/)
- [About](https://advancedsportschiropractic.com/about) 
    - [Dr. Bob Curtis](https://advancedsportschiropractic.com/about/dr-bob-curtis)
    - [Dr. Rachel Hetherington](https://advancedsportschiropractic.com/about/dr-rachel-hetherington-dc)
    - [News](https://advancedsportschiropractic.com/blog)

- [Book Now](https://advancedsportschiropractic.janeapp.com/)
- Search Search
  
  Search

- [Self Care](https://advancedsportschiropractic.com/blog/tag/self-care),
- [Chiropractic Care](https://advancedsportschiropractic.com/blog/tag/chiropractic-care)

# Chiropractic Care Is Like Brushing Your Teeth

- November 12, 2018

![Dr. Robert Curtis, DC, CCSP](https://advancedsportschiropractic.com/hubfs/Bob%20Curtis%20Profile%20Pic.png)

[Dr. Robert Curtis, DC, CCSP](https://advancedsportschiropractic.com/blog/author/robert-curtis)

# Chiropractic Care Is Like Brushing Your Teeth

November 12, 2018 by [Robert Curtis](https://advancedsportschiropractic.com/blog/author/bob/)

Pain and injury are most often times the end result of repetitive stress or cumulative trauma.

An example?  Eat lots of sugar and don’t brush your teeth. What happens?  Cavities.

The problem isn’t that your enamel isn’t strong enough, or you don’t floss regularly, it’s that the repetition of daily sugar partnered with poor brushing habits leads to the erosion, and ultimately, cavities.

Dentists can fix the cavity (or pain), but you need to be proactive in brushing, flossing, and checkups.

While we all have teeth and need them, I would argue that, in particular, the spine, is the most overlooked and under-cared for part of the body.  Many people clean their car, maintain their hair, and polish their shoes while forgetting to care for the core and fundamental part of themselves.

Finding and catching issues before they happen has always been a stalwart of the chiropractic profession, and I am applying recent education to focus on identifying the core issues that could lead to future issues.

If you, your family members, friends, or co-workers regularly complain of low grade, annoying or bothersome issues, these often lead to bigger issues down the road. I believe we all want our bodies to stay with us and work well for the course of our existence, so let’s pay attention to the little things, and take preventative measures. Let me help you understand what you can do to function the best you can.”

– Dr. Bob Curtis DC, CCSP

### Share this:

- [Click to share on Twitter (Opens in new window)](https://advancedsportschiropractic.com/blog/chiropractic-care-is-like-brushing-your-teeth/?share=twitter&nb=1)
- [Click to share on Facebook (Opens in new window)](https://advancedsportschiropractic.com/blog/chiropractic-care-is-like-brushing-your-teeth/?share=facebook&nb=1)

Filed Under: [Chiropractic Care](https://advancedsportschiropractic.com/blog/category/chiropractic-care/), [Self Care](https://advancedsportschiropractic.com/blog/category/self-care/)

 Blog Post

## Related Articles

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.

[Uncategorized](https://advancedsportschiropractic.com/blog/tag/uncategorized)

### [Arthritis Awareness Month](https://advancedsportschiropractic.com/blog/arthritis-awareness-month)

 May 23, 2019

 Arthritis Awareness Month May 23, 2019 by Robert Curtis Arthritis can lead to joint weakness, instability, and visible...

[Read more](https://advancedsportschiropractic.com/blog/arthritis-awareness-month)

[![](https://advancedsportschiropractic.com/hubfs/Imported_Blog_Media/g-1.gif)](https://advancedsportschiropractic.com/blog/fall-updates-from-bellingham-chiropractor-dr-bob-curtis)

[Chiropractic Care](https://advancedsportschiropractic.com/blog/tag/chiropractic-care)

### [Fall Updates from Bellingham Chiropractor Dr. Bob Curtis](https://advancedsportschiropractic.com/blog/fall-updates-from-bellingham-chiropractor-dr-bob-curtis)

 October 17, 2022

 Fall Updates from Bellingham Chiropractor Dr. Bob Curtis October 17, 2022 by Robert Curtis Good fortune finds me with...

[Read more](https://advancedsportschiropractic.com/blog/fall-updates-from-bellingham-chiropractor-dr-bob-curtis)

[Uncategorized](https://advancedsportschiropractic.com/blog/tag/uncategorized)

### [Effectiveness and Reduced Costs of Chiropractic Care for Spinal Related Injuries and Conditions](https://advancedsportschiropractic.com/blog/effectiveness-costs-chiropractic-care-spinal-injuries)

 April 1, 2020

 Effectiveness and Reduced Costs of Chiropractic Care for Spinal Related Injuries and Conditions April 1, 2020 by Robert...

[Read more](https://advancedsportschiropractic.com/blog/effectiveness-costs-chiropractic-care-spinal-injuries)

 Check all articles

 Blog Post CTA

### H2 Heading Module

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.

 GET STARTED

 Subscribe for

### Our Blog

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.

[![ASC Logo Transparent-1](https://advancedsportschiropractic.com/hs-fs/hubfs/ASC%20Logo%20Transparent-1.png?width=150&height=83&name=ASC%20Logo%20Transparent-1.png "ASC Logo Transparent-1")](https://advancedsportschiropractic.com)

Advanced Sports Chiropractic and Massage is a leading chiropractor located in Bellingham, WA. We offer a range of services, including chiropractic adjustments, sports massage, wellness massages, and rehabilitation exercises, to help alleviate pain, improve mobility, and enhance performance.

#### Quick Links

- [About](https://advancedsportschiropractic.com/about)
- [Chiropractic](https://advancedsportschiropractic.com/services/chiropractic-care)
- [Massage](https://advancedsportschiropractic.com/services/massage-therapy)
- [Blog](https://advancedsportschiropractic.com/blog)

#### Hours

**CHIROPRACTIC**

Mon-Thurs: 8 am – 6 pm  
Friday: 8 am – 4 pm  
Early or late hours possible  
by appointment only.

**MASSAGE**

Monday – Friday: 8 a.m. – 6 p.m. (by appointment)

Contact

**Address:** 2216 Cornwall Ave., Bellingham, WA 98225  
**Phone:** (360) 671-5706  
**Fax:** (360) 647-1542

[CONTACT](https://advancedsportschiropractic.com/contact)

---

[Follow us on Facebook](https://www.facebook.com/AdvancedSportsChiropractic) [Follow us on LinkedIn](https://www.instagram.com/SportsChiropracticBellingham/)

```json
{
  "@context" : "https://schema.org",
  "@type" : "BlogPosting",
  "author" : {
    "@type" : "Person",
    "name" : "Dr. Robert Curtis, DC, CCSP",
    "url" : "https://advancedsportschiropractic.com/blog/author/robert-curtis"
  },
  "dateModified" : "2023-02-03T17:27:00.610Z",
  "datePublished" : "2018-11-12T08:00:00.000Z",
  "headline" : "Chiropractic Care Is Like Brushing Your Teeth - Advanced Sports Chiropractic",
  "mainEntityOfPage" : {
    "@id" : "https://advancedsportschiropractic.com/blog/chiropractic-care-is-like-brushing-your-teeth",
    "@type" : "WebPage"
  },
  "publisher" : {
    "@type" : "Organization",
    "logo" : {
      "@type" : "ImageObject",
      "url" : "https://advancedsportschiropractic.com/hubfs/ASC%20Logo%20Yellow.png"
    },
    "name" : "Advanced Sports Chiropractic"
  }
}
```