We all know the feeling of setting a health resolution in January, only to fall off the wagon by the time February rolls around. The problem with resolutions isn’t one of motivation; the problem with resolutions is often the goal itself. As a chiropractic healthcare professional, I’ve noticed a common thread among patients who meet […]
Listening to Your Body’s Pain Signals
September is Pain Awareness Month. This is a good time to practice bodily awareness to both identify and manage physical pain. Review the four types of pain below, and how they manifest physically. Assess whether any of these types of pain match your current experience. You may find it helpful to fill out our Pain […]
5 Quick Tips to Managing Physical Health During Social Isolation
If you’ve received chiropractic care in the past, you know that there are no one-time fixes to caring for your physical health. My goal is to be a partner and ally in your health journey. While I provide essential care to patients in the office, much of my patients’ progress happens between visits through at-home […]
Be Kind to Your Heart in February With Our BOGO Massage Special
Romance is in the air – what better time to love your heart? Did you know that massage has been shown to benefit heart health? From now through Valentine’s Day, we’re offering you a special deal: Buy any pre-pay massage and get 1/2 off a second massage. Just mention this promotion when booking! Call 360-325-4226 […]