--- title: Be Kind to Your Heart in February With Our BOGO Massage Special - Advanced Sports Chiropractic description: "Romance is in the air – what better time to love your heart? Did you know that massage has been shown to benefit heart health? From now through Valentine’s Day, we’re offering you a special deal: Buy any pre-pay massage and get 1/2 off a second massage. Just mention this promotion when booking!  Call 360-325-4226 […]" image: https://advancedsportschiropractic.com/hubfs/Imported_Blog_Media/BOGO-1_2-Off-Masaage-Special-1024x1024.png --- [Skip to content](https://advancedsportschiropractic.com/blog/february-2020-massage-special-asc#main-content) This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. 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Did you know that massage has been shown to benefit heart health? From now through Valentine’s Day, we’re offering you a special deal: Buy any pre-pay massage and get 1/2 off a second massage. Just mention this promotion when booking!  [Call Now](tel:1-360-325-4226) #### Call [360-325-4226](tel:1-360-325-4226) ## How Massage Contributes to Your Health There are quite a few studies on the benefits of massage. One study found that Swedish massage the [reduced heart rate and blood pressure](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3759268/) of women with hypertension. Here are two more of my favorites: ![](https://advancedsportschiropractic.com/hs-fs/hubfs/Imported_Blog_Media/Relaxing-after-massage.jpg?width=1000&height=667&name=Relaxing-after-massage.jpg) ### How Massage Decreases Blood Pressure The Journal of Advanced Nursing published a study that found that, following myofascial trigger-point massage therapy, study participants experienced a [decrease in heart rate and blood pressure](https://www.ncbi.nlm.nih.gov/pubmed/11872106). This suggests that massage may support overall heart health.  ![](https://advancedsportschiropractic.com/hs-fs/hubfs/Imported_Blog_Media/Massage-and-alert-driving-2.jpg?width=1000&height=668&name=Massage-and-alert-driving-2.jpg) ### How Massage Increases Alertness It seems counter-intuitive, but a study on the effects of massage found that participants who received regular massages showed “[decreased frontal alpha and beta power](https://www.ncbi.nlm.nih.gov/pubmed/8884390) (suggesting enhanced alertness).” They also showed improved speed and accuracy when working on math problems. ### Share this: - [Click to share on Twitter (Opens in new window)](https://advancedsportschiropractic.com/blog/february-2020-massage-special-asc/?share=twitter&nb=1) - [Click to share on Facebook (Opens in new window)](https://advancedsportschiropractic.com/blog/february-2020-massage-special-asc/?share=facebook&nb=1) Filed Under: [Uncategorized](https://advancedsportschiropractic.com/blog/category/uncategorized/) Blog Post ## Related Articles Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. [![](https://advancedsportschiropractic.com/hubfs/Imported_Blog_Media/Aaron-Massage-Therapist-Bellingham-web.jpg)](https://advancedsportschiropractic.com/blog/meet-massage-therapist-aaron-j-allen) [Uncategorized](https://advancedsportschiropractic.com/blog/tag/uncategorized) ### [Meet Massage Therapist Aaron J. Allen](https://advancedsportschiropractic.com/blog/meet-massage-therapist-aaron-j-allen) November 25, 2019 Meet Massage Therapist Aaron J. Allen November 25, 2019 by Robert Curtis What inspired you to become a massage... [Read more](https://advancedsportschiropractic.com/blog/meet-massage-therapist-aaron-j-allen) [![](https://advancedsportschiropractic.com/hubfs/Imported_Blog_Media/Coffee-referral-1-1024x1024.png)](https://advancedsportschiropractic.com/blog/refer-a-friend-get-coffee-on-us) [Uncategorized](https://advancedsportschiropractic.com/blog/tag/uncategorized) ### [Refer a friend. Get coffee on us.](https://advancedsportschiropractic.com/blog/refer-a-friend-get-coffee-on-us) June 11, 2019 Refer a friend. Get coffee on us. June 11, 2019 by Robert Curtis First of all, a big THANK YOU from all of us for... [Read more](https://advancedsportschiropractic.com/blog/refer-a-friend-get-coffee-on-us) [Educational and Fun](https://advancedsportschiropractic.com/blog/tag/educational-and-fun) ### [Top 6 Fun Bone Facts](https://advancedsportschiropractic.com/blog/top-6-fun-bone-facts) November 12, 2018 Top 6 Fun Bone Facts November 12, 2018 by Robert Curtis Did you know the adult skeleton has 206 bones? Check out... [Read more](https://advancedsportschiropractic.com/blog/top-6-fun-bone-facts) Check all articles Blog Post CTA ### H2 Heading Module Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. GET STARTED Subscribe for ### Our Blog Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. [![ASC Logo Transparent-1](https://advancedsportschiropractic.com/hs-fs/hubfs/ASC%20Logo%20Transparent-1.png?width=150&height=83&name=ASC%20Logo%20Transparent-1.png "ASC Logo Transparent-1")](https://advancedsportschiropractic.com) Advanced Sports Chiropractic and Massage is a leading chiropractor located in Bellingham, WA. We offer a range of services, including chiropractic adjustments, sports massage, wellness massages, and rehabilitation exercises, to help alleviate pain, improve mobility, and enhance performance. #### Quick Links - [About](https://advancedsportschiropractic.com/about) - [Chiropractic](https://advancedsportschiropractic.com/services/chiropractic-care) - [Massage](https://advancedsportschiropractic.com/services/massage-therapy) - [Blog](https://advancedsportschiropractic.com/blog) #### Hours **CHIROPRACTIC** Mon-Thurs: 8 am – 6 pm Friday: 8 am – 4 pm Early or late hours possible by appointment only. **MASSAGE** Monday – Friday: 8 a.m. – 6 p.m. (by appointment) Contact **Address:** 2216 Cornwall Ave., Bellingham, WA 98225 **Phone:** (360) 671-5706 **Fax:** (360) 647-1542 [CONTACT](https://advancedsportschiropractic.com/contact) --- [Follow us on Facebook](https://www.facebook.com/AdvancedSportsChiropractic) [Follow us on LinkedIn](https://www.instagram.com/SportsChiropracticBellingham/) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Chrystal Doucette", "url" : "https://advancedsportschiropractic.com/blog/author/chrystal-doucette" }, "dateModified" : "2023-02-03T17:26:45.725Z", "datePublished" : "2020-02-10T08:00:00.000Z", "headline" : "Be Kind to Your Heart in February With Our BOGO Massage Special - Advanced Sports Chiropractic", "image" : [ "https://advancedsportschiropractic.com/hubfs/Imported_Blog_Media/BOGO-1_2-Off-Masaage-Special-1024x1024.png" ], "mainEntityOfPage" : { "@id" : "https://advancedsportschiropractic.com/blog/february-2020-massage-special-asc", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://advancedsportschiropractic.com/hubfs/ASC%20Logo%20Yellow.png" }, "name" : "Advanced Sports Chiropractic" } } ```